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Light Therapy 

 

Commonly known as "Light Box Therapy", specialized lamps that emit specific intensities and wavelengths of light have been used effectively for years in the treatment of seasonal affective disorder (SAD) . Growing research has suggested that this simple and effective treatment can be used to elevate mood and increase energy levels for many other patients living in cities at high latitudes, particularly in climates with low light levels (i.e. Buffalo)

 
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Light therapy can effectively treat several conditions including:  

  • Non-seasonal depression symptoms
  • SAD (Seasonal affective disorder)
  • Jet lag
  • Sleep disorders
  • Adjusting to shift work schedule changes
  • Dementia